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The pressure to perform in elite sports can be debilitating and takes its toll on one’s mental health as Simone Biles, and, before her, Naomi Osaka have illustrated.

We often get parents whose only desire is for the children to sit as many music exams as possible.

Children who are constantly on the exam / performance treadmill eventually burn out, many never touching their instrument again.

However, exams can be a useful shorthand as well to benchmark skills.

Somewhere in the middle is a balance.

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